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Self Compassion Amp Mindfulness For Teens Card Deck 54 Exercises And Conversation Starters

Self Compassion Amp Mindfulness For Teens Card Deck 54 Exercises And Conversation Starters

This unique card deck empowers teens to cultivate self-compassion and mindfulness through 54 engaging exercises and insightful conversation starters. Designed specifically for adolescents, it provides practical tools to navigate emotions, build resilience, and foster well-being in an accessible and supportive format.