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Unlock inner calm and resilience with the 'Self Compassion Mindfulness For Teens Card Deck.' This empowering resource provides engaging exercises and prompts designed specifically to help teenagers develop self-compassion, practice mindfulness, and navigate their emotions with greater ease. Perfect for daily reflection or as a supportive tool for mental well-being, it's an essential deck for fostering positive self-talk and stress reduction in young adults.

This unique card deck empowers teens to cultivate self-compassion and mindfulness through 54 engaging exercises and insightful conversation starters. Designed specifically for adolescents, it provides practical tools to navigate emotions, build resilience, and foster well-being in an accessible and supportive format.