The Secret Burden Letting Go Of The Shame Anger And Guilt Of Emotional Eating
emotional eating recoveryshame and guilt eatinganger management foodhealing emotional woundsfreedom from food obsession
Uncover the path to liberation from the secret burden of emotional eating. Learn practical strategies to effectively let go of the deep-seated shame, anger, and guilt that fuel unhealthy eating patterns, empowering you to reclaim control and cultivate a healthier relationship with food and yourself.