falls in older people risk factors and strategies for prevention
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Falls are a significant concern for older adults, often leading to serious injuries and decreased independence. Understanding the primary risk factors, such as environmental hazards, medication side effects, and muscle weakness, is crucial for developing effective prevention strategies. This resource explores common causes of falls in seniors and provides actionable insights, including home modifications, exercise programs, and regular health assessments, to help reduce the incidence of falls and promote a safer, healthier lifestyle for older individuals.