Dataset Browser

Explore the powerful application of Rational Emotive Behavior Therapy (REBT) through articulated disputation. This core technique guides individuals to effectively challenge irrational beliefs and maladaptive thought patterns, fostering profound cognitive restructuring and emotional regulation. Discover how structured disputation within REBT empowers you to gain healthier perspectives and overcome emotional distress.

Explore the profound relationship between faith and reason, delving into how rationality can inform belief and the philosophical underpinnings of intellectual conviction. This topic examines the intricate balance and potential harmony or tension between these fundamental aspects of human understanding.

Explore the foundational Irrational Beliefs Test developed by Jones in 1968, a significant psychological instrument designed to help individuals identify and understand their core cognitive distortions. This assessment provides valuable insights for self-awareness and is often referenced in the context of cognitive behavioral therapy to address and modify unhelpful thought patterns.