The Craving Mind From Cigarettes To Smartphones To Love Why We Get Hooked And How We Can Break Bad Habits
The Craving Mind delves into the pervasive nature of human desire, exploring how various phenomena—from nicotine addiction to smartphone dependency and even the complexities of love—can create powerful hooks. This insightful resource uncovers the psychological mechanisms behind why we get hooked on behaviors and substances, offering practical strategies and a clear path to breaking detrimental patterns and reclaiming control over our lives.