The Big Fat Surprise Why Butter Meat And Cheese Belong In A Healthy Diet Nina Teicholz
Nina Teicholz's 'The Big Fat Surprise' challenges conventional wisdom, meticulously detailing why butter, meat, and cheese are not just permissible but integral to a healthy diet. This groundbreaking book redefines our understanding of nutrition, revealing the surprising truth about dietary fat and its essential role in human health.