Terapia Cognitiva Basada En Mindfulness Para El C Ncer
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Mindfulness-Based Cognitive Therapy (MBCT) offers a powerful approach for individuals navigating the challenges of cancer. This therapeutic intervention combines cognitive behavioral techniques with mindfulness practices to help patients manage stress, reduce anxiety, alleviate depression, and improve overall quality of life during and after treatment. It empowers individuals to develop new ways of relating to difficult thoughts and feelings, fostering resilience and emotional well-being.