The Body Image Workbook For Teens Activities To H
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This body image workbook offers engaging activities for teens to explore and improve their self-perception. It focuses on fostering positive body image, boosting self-esteem, and providing practical exercises to help young individuals develop a healthier relationship with their bodies. Through interactive tools and guided prompts, teens can learn to challenge negative thoughts, appreciate their unique qualities, and build a strong foundation for self-acceptance and confidence.