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Discover an exhaustive resource on sports injuries, offering in-depth insights into diagnosis, treatment, and prevention strategies for athletes of all levels. This comprehensive guide serves as an essential reference for understanding common athletic ailments and facilitating effective recovery.

Unit 18 delves into the common sports injuries encountered in physical activity and explores effective prevention strategies. This comprehensive guide covers a range of injuries, their causes, and methods for rehabilitation, focusing on key aspects of P6 criteria to ensure a thorough understanding of sports injury management and athlete well-being.